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Event Series Event Series: Gentle Yoga

Gentle Yoga

November 1, 2023 @ 1:30 pm - 2:45 pm

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Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
November 1, 2023
Time:
1:30 pm - 2:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Steph G.