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Gentle Yoga

January 11, 2023 @ 1:30 pm - 2:45 pm

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

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Details

Date:
January 11, 2023
Time:
1:30 pm - 2:45 pm
Class Category:

Location

Virtual