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Gentle Yoga

December 7, 2022 @ 1:30 pm - 2:45 pm

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

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Details

Date:
December 7, 2022
Time:
1:30 pm - 2:45 pm
Class Category:

Location

Virtual

Instructor

Reegan G.