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Event Series: Gentle Yoga

Gentle Yoga – Level 2

February 5, 2025 @ 1:30 pm - 2:45 pm

Building from our gentle yoga level 1, this class explores progressive seated, standing, and balance yoga poses with the option to explore more advanced poses. Each class includes a variety of modifications for most abilities and finishes with restorative relaxation time.

Prior participation in gentle yoga 1 is recommended.

* An exercise consultation is required prior to attending any movement-based group programming.   If you haven’t already completed the exercise assessment, once you register for the class we will be in-touch with you, or you can e-mail us at [email protected] or call at 1-888-734-7125 to book an appointment.

Registration closes at 3:00 pm PT the business day prior to the class date.

 

 

Details

Location

Instructor

Building from our gentle yoga level 1, this class explores progressive seated, standing, and balance yoga poses with the option to explore more advanced poses. Each class includes a variety of modifications for most abilities and finishes with restorative relaxation time.

Prior participation in gentle yoga 1 is recommended.

* An exercise consultation is required prior to attending any movement-based group programming.   If you haven’t already completed the exercise assessment, once you register for the class we will be in-touch with you, or you can e-mail us at [email protected] or call at 1-888-734-7125 to book an appointment.

Registration closes at 3:00 pm PT the business day prior to the class date.

 

 

Details

Location

Instructor

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