Gentle Yoga – Level 2

Building from our gentle yoga level 1, this class explores progressive seated, standing, and balance yoga poses with the option to explore more advanced poses. Each class includes a variety of modifications for most abilities and finishes with restorative relaxation time.

Prior participation in gentle yoga 1 is recommended.

* An exercise consultation is required prior to attending any movement-based group programming.   If you haven’t already completed the exercise assessment, once you register for the class we will be in-touch with you, or you can e-mail us at [email protected] or call at 1-888-734-7125 to book an appointment.

Registration closes at 3:00 pm PT the business day prior to the class date.