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Event Series Event Series: Guided Meditation

Guided Meditation

April 27, 2023 @ 7:00 pm - 7:45 pm

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration is closed.

Details

Date:
April 27, 2023
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Tracy B.