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Event Series Event Series: Guided Meditation

Guided Meditation

June 27 @ 7:00 pm - 7:45 pm

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Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 27
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.