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Event Series Event Series: Hatha Yoga

Hatha Yoga

November 6, 2023 @ 6:00 pm - 7:15 pm

Explore the connection between breath and movement while taking the time to relax and connect with your body. The initial portion of this class offers full body poses with a focus on gentle and accessible strength building. The later portion of this class offers restorative, supportive poses.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
November 6, 2023
Time:
6:00 pm - 7:15 pm
Series:
Class Category:

Location

Virtual

Instructor

Steph G.

Explore the connection between breath and movement while taking the time to relax and connect with your body. The initial portion of this class offers full body poses with a focus on gentle and accessible strength building. The later portion of this class offers restorative, supportive poses.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
November 6, 2023
Time:
8:00 am - 5:00 pm
Series:
Class Category:

Location

Virtual

Instructor

Steph G.