- This Class has passed.
Event Series:
(In-Person) Functional Movement
In-Person: Functional Movement (Vancouver)
February 7 @ 11:00 am - 12:00 pm
Learn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints as well as prevent injury. This exercise class is designed for all fitness levels.
*All spot have been filled. Please book for the February 14 class.*
In-person: 10 people maximum