In-Person: Nutrition Workshop – Encouraging Kindness: Normalizing Emotional Eating (Victoria & Vancouver)

We are living in an interesting time where our food intake may look different for a variety of reasons, including our emotional wellbeing.  This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and through emotional eating, depending on how this practice is affecting us in the current moment.

Please note: This is a hybrid workshop available in multiple formats.  It will be offered in person at our Victoria InspireHealth Centre, screened virtually at our Vancouver InspireHealth Centre, and accessible online for all virtual attendees. Please register for the format you plan to attend

This session is open to individuals with a cancer diagnosis and their support network.

Registration closes at 3:00 pm PT the business day prior to the class date.