In-Person: 粵語營養講座 – 骨骼健康 – (presented in Cantonese) Supporting Your Bone Health Nutrition Workshop (Vancouver)

 

本工作坊旨在為所有關注骨骼健康的人士提供支持，特別是骨質疏鬆症風險較高的人群。我們將探討營養如何在保護骨骼健康方面發揮關鍵作用，介紹維持骨骼健康所需的重要營養素，並分享透過飲食與生活方式選擇來維持身體強健與韌性的實用建議。

_______________________________________

Please note: This workshop will be presented entirely in Cantonese. 

This workshop is designed to support all who are concerned about bone health, especially those with an increased risk for osteoporosis. We’ll explore how nutrition plays a key role in protecting bone health, discuss essential nutrients, and share practical tips for maintaining strength and resilience through diet and lifestyle choices.

Registration closes at 3:00 pm PT the business day prior to the class date.

*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending. 

 

*This class is part of our Harmony in Care programming, in partnership with the Tung Lin Kok Yuen Canada Society.