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Inspired Conversations: Cultivating Gratitude

August 3 @ 10:30 am - 12:00 pm

Join us for this meaningful workshop where we will explore, practice and discuss the power of cultivating a grateful heart. A growing body of research indicates there are very real benefits to cultivating this attitude for those with chronic health conditions. In this meaningful workshop we will explore gratitude through creative and mindful practices. You will leave the workshop with practices that can be used to benefit your physical, mental and emotional health.

*Please have on hand paper and pens, pencil crayons and felt pens may be helpful but not necessary.
**Designed for those diagnosed with cancer and supporters too.
***We recommend you participate in this class in a private/quiet room and/or use headphones, when possible, to keep the conversation for your ears only.

Registration is now closed.

 

Details

Date:
August 3
Time:
10:30 am - 12:00 pm
Class Category:

Location

Virtual

Instructors

Fiona T.
Tara D.