Inspired Conversations: Exploring & Caring for Your Emotions

Feelings are neither wrong or right, good or bad, they just are. Join us for this workshop on emotions where we will learn ways to identify and express feelings. We will explore tools to be more mindful with emotions, and to soothe and regulate during uncomfortable emotions.

This session is open to individuals with a cancer diagnosis and their support network.

Registration closes at 3:00 pm PT the business day prior to the class date.