Inspired Conversations: Healthy Communication Part 1

Healthy communication can be a lofty goal at the best of times- and even more so while living with cancer and its stresses. This workshop aims to provide you with tangible tools to help you become a healthy communicator and more mindful listener both in person and online. Tools for healthy communication can help decrease stress and increase connection with oneself and others.

*Please have on hand paper and pens, pencil crayons and felt pens may be helpful but not necessary. Designed for those diagnosed with cancer and supporters too. We recommend you participate in this class in a private/quiet room and/or use headphones, when possible, to keep the conversation for your ears only.