- This Class has passed.
Inspired Conversations: Making Friends with Your Mind
September 7 @ 10:30 am - 12:00 pm
Learn how to use your mind to promote health. Participants will learn about the mind-body connection and fight/flight/freeze vs. rest/digest/heal responses. We will explore barriers such as external and internal stressors and observe the power that our thoughts, beliefs and attitudes have on quality of life.
This session is open to patients and their support people.
Registration is now closed.