Join us for an inspiring session where three remarkable BRCA carrier members in our BC community—Morag Crocker, Kim Sutcliffe, and Catherine Chambers—will share their personal journeys of surviving and thriving with a BRCA mutation. Each speaker will take 20 minutes to tell their story, offering valuable insights into the emotional, physical, and psychological aspects of […]
Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body.
Join us to learn more about our programs and services and how you can access them.
Learn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints as well as prevent injury. This exercise class is designed for all fitness levels. In-person: 10 people maximum
