Event Series Chair Yoga

Chair Yoga


Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed. 

Inspired Conversations: Cultivating Gratitude


​​Join us for this meaningful workshop where we will explore, practice and discuss the power of cultivating a grateful heart. Registration is closed. 

Event Series Gentle Yoga

Gentle Yoga


Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.