Classes from June 8, 2022 – June 21, 2022 – InspireHealth

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August 2025
STAT Holiday : InspireHealth Closed

August 4, 2025 STAT Holiday
Strength & Stretch

August 5, 2025 @ 9:30 am - 10:30 am Strength & Stretch

Virtual

Build strength, endurance, and flexibility.
In Person: Nutrition & Cancer 101 (Victoria + Vancouver)

August 5, 2025 @ 11:00 am - 12:00 pm

Vancouver, Victoria

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
Nutrition & Cancer 101

August 5, 2025 @ 11:00 am - 12:00 pm

Virtual

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
Beginner’s Strength & Stretch

August 5, 2025 @ 1:30 pm - 2:30 pm Beginner’s Strength & Stretch

Virtual

Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.