Classes from June 8, 2022 – June 21, 2022 – Page 10 – InspireHealth

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August 2025
Strength & Stretch

August 21, 2025 @ 9:30 am - 10:30 am Strength & Stretch

Virtual

Build strength, endurance, and flexibility.
Exercise & Lymphatic Health

August 21, 2025 @ 11:00 am - 12:30 pm

Virtual

This session provides information related to lymphatic health, and the prevention and management of lymphedema.
Young Adult Yoga

August 21, 2025 @ 4:30 pm - 5:30 pm Young Adult Yoga

Virtual

Join us for a virtual gentle hatha yoga class, in the company of other young adults affected by cancer.
Orientation Session

August 21, 2025 @ 5:00 pm - 5:30 pm Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.
Guided Meditation

August 21, 2025 @ 7:00 pm - 7:45 pm Guided Meditation

Virtual

Soothe the heart, body, mind, and spirit with this guided meditation class.