Classes from June 8, 2022 – June 21, 2022 – Page 110 – InspireHealth

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January 2026
Young Adult Yoga – Winter Series

January 28 @ 5:15 pm - 6:15 pm Young Adult Yoga

Virtual

Join us for a virtual 12-week series of gentle, slow flow yoga classes, in the company of other young adults affected by cancer.
Self-Care Workshop for Support People

January 28 @ 5:30 pm - 7:00 pm

Virtual

For support people only, this class will explore ways to take care of yourself while you are taking care of others.
Strength & Stretch

January 29 @ 9:30 am - 10:30 am Strength & Stretch

Virtual

Build strength, endurance, and flexibility.
Orientation Session

January 29 @ 5:00 pm - 5:30 pm Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.
Guided Meditation

January 29 @ 7:00 pm - 7:45 pm Guided Meditation

Virtual

Soothe the heart, body, mind, and spirit with this guided meditation class.