Restorative Yoga
VirtualProgress the body and mind to a place of relaxation, rest, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants […]
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Progress the body and mind to a place of relaxation, rest, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants […]
Join us to learn more about our programs and services and how you can access them. This session is open to people with a diagnosis of cancer and their support […]
Build strength, endurance, and flexibility.
Some forms of cancer treatment may cause changes in our digestive system which may include nausea, constipation, and diarrhea. Join us in this workshop to discuss how nutrition can support […]
Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises while participants are encouraged to work […]