Classes

Classes Search and Views Navigation

Class Views Navigation

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Today

  • Strength & Stretch

    Virtual

    Build strength, endurance, and flexibility. Registration is closed. 

  • Sexual Well-Being & Cancer

    Virtual

    This educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being. Registration is closed. 

  • Cooking Class: Cooking in Colour

    Virtual

    Join us for this class focused on incorporating vibrant colourful foods into our meals. Registration is closed. 

  • Guided Meditation

    Virtual

    Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques. Registration is closed.