Inspired Conversations: Healthy Communication
This workshop will provide tangible tools to become a healthy communicator and a mindful listener.
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This workshop will provide tangible tools to become a healthy communicator and a mindful listener.
This class focuses on aerobic movements while incorporating strength exercises to provide a full body conditioning workout.
Join us to learn more about our programs and services and how you can access them.
Join us for a virtual 12-week series of gentle, slow flow yoga classes, in the company of other young adults affected by cancer.
For support people only, this class will explore ways to take care of yourself while you are taking care of others.