Cooking Class: Nourishing Bowls
VirtualJoin us as we explore creating vibrant and nutrient-packed bowls.
Give us a call
Join us as we explore creating vibrant and nutrient-packed bowls.
Join us to learn more about our programs and services and how you can access them.
Join us to learn more about our programs and services and how you can access them.
Soothe the heart, body, mind, and spirit with this guided meditation class.
This talk will look at how people at elevated risk of hereditary cancers cope with ongoing uncertainty and anxiety that comes with the knowledge of their increased cancer risk.
Explore the connection between breath and movement.
Join us to learn more about our programs and services and how you can access them.
Join us to learn more about our programs and services and how you can access them.
Elevate the heart rate and get your body moving!
Increase connection through breath and mindfulness.
Progress the body and mind to a place of relaxation, rest, and gentle opening.
Join us to learn more about our programs and services and how you can access them. This session is open to people with a diagnosis of cancer and their support people.