Classes

Classes Search and Views Navigation

Class Views Navigation

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Today

  • In-Person Drop-In: Exercise Class (Kamloops)

    Kamloops Drop-In Classes
    Kamloops 243 Seymour Street, Kamloops, BC, Canada

    We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March. Led by our expert clinicians, our classes are designed to support your physical, emotional, and spiritual well-being.

  • Chair Yoga

    Chair Yoga
    Virtual

    Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.

  • Inspired Conversations: Self-Compassion

    Virtual

    Join us and learn about the foundations of self-compassion, and how it can help us navigate the difficulties of life with more kindness and less judgment.

  • Strength & Cardio

    Strength & Cardio
    Virtual

    This class focuses on aerobic movements while incorporating strength exercises to provide a full body conditioning workout.