Name: Breast Cancer Surgery Rehabilitation Education Session
Start: 2023-01-19T11:00:00-08:00
End: 2023-01-19T12:30:00-08:00
Location: Virtual

January 2023
Chair Yoga

January 18, 2023 @ 9:30 am - 10:30 am

Virtual

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.

Registration is now closed.
Inspired Conversations: Introduction to Self-Compassion (Part 1)

January 18, 2023 @ 10:30 am - 12:00 pm

Virtual

In this two-part workshop, we will explore self-compassion: the practice of treating ourselves as we would a good friend.

Registration is now closed.
Gentle Yoga

January 18, 2023 @ 1:30 pm - 2:45 pm

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body.

Registration is now closed.
Strength & Stretch

January 19, 2023 @ 9:30 am - 10:30 am

Virtual

Build strength, endurance, and flexibility.

Registration is now closed.
Breast Cancer Surgery Rehabilitation Education Session

January 19, 2023 @ 11:00 am - 12:30 pm

Virtual

This session provides information and techniques for managing common concerns that may occur after treatment for breast cancer.

Registration is now closed.

January 2023