Restorative Yoga
VirtualProgress the body and mind to a place of relaxation, rest, and gentle opening.
Loading view.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them. This session is open to people with a diagnosis of cancer and their support people.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Nutrition Workshop: Cancer Protective Nutrition
VirtualThis workshop will explore how the foods we eat and the way we eat can support our overall well-being.
Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.