Past Classes from June 21, 2022 – June 8, 2022 – Page 2 – InspireHealth

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January 2025
Inspired Conversations: Building Resilience

January 22, 2025 @ 10:30 am - 12:00 pm

Virtual

In this creative workshop we explore resilience in its many forms through the grounding symbolism of the tree.
Gentle Yoga

January 22, 2025 @ 1:30 pm - 2:45 pm Gentle Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body.
Strength & Stretch

January 23, 2025 @ 9:30 am - 10:30 am Strength & Stretch

Virtual

Build strength, endurance, and flexibility.
Sexual Well-Being & Cancer

January 23, 2025 @ 11:00 am

Virtual

This educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being.
Orientation Session

January 23, 2025 @ 5:00 pm - 5:30 pm Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.