Nutrition Workshop: Supporting Your Gut Health with Nutrition
In this workshop, we will explore how the microbiome can support your health. Registration is closed.
5 classes found.
Classes
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Virtual
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Creating Through Cancer
VirtualIn these monthly workshops, we will explore how creativity can acknowledge, revive, and inspire us. Registration is closed.
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Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises. Registration is closed.
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Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. Registration is closed.
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Self-Care Workshop for Support People
VirtualFor support people only, this class will explore ways to take care of yourself while you are taking care of others. Registration is closed.