Exercise Foundations
VirtualThis offering of exercise foundations with look closer at managing fatigue during and after cancer treatment. We will explore different considerations when getting active while struggling with fatigue as well […]
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This offering of exercise foundations with look closer at managing fatigue during and after cancer treatment. We will explore different considerations when getting active while struggling with fatigue as well […]
Join us to learn more about our programs and services and how you can access them.
Soothe the heart, body, mind, and spirit with this guided meditation class.
Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body.