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Today

  • Gentle Yoga

    Gentle Yoga
    Virtual

    Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed. 

  • skin, hands in sun

    Lymphedema Education Session

    Virtual

    ​ This session provides information related to lymphatic health, and the prevention and management of lymphedema. Registration is closed.

  • Cooking Class: Movie Night Snacks

    Virtual

    If you’re looking for a delicious snack to pair with your movie-watching experience (or to have anytime!) check out the sweet and savoury options in today’s class. Registration is closed.