Self-Care Workshop for Support People
For support people only, this class will explore ways to take care of yourself while you are taking care of others.
5 classes found.
Classes
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Virtual
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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Cooking Demo – Sprouting Grains & Legumes
VirtualIn this cooking demonstration class, we’ll show you simple sprouting techniques and how to use your sprouts in vibrant salads, hearty and hearty soups, —bringing both health and taste to your kitchen.
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In-Person: Cooking Demo – Sprouting Grains & Legumes (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaIn this cooking demonstration class, we’ll show you simple sprouting techniques and how to use your sprouts in vibrant salads, hearty and hearty soups, —bringing both health and taste to your kitchen.
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.