Self-Care Workshop for Support People
For support people only, this class will explore ways to take care of yourself while you are taking care of others.
5 classes found.
Classes
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Virtual
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In-Person: Walking Group (Kelowna)
Join us for an in-person walking group in Kelowna for movement and connection with those in our community!
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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In-Person: Cooking Demo – Warm Salads & Hearty Soups (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for a cozy cooking demo that celebrates the comfort of warm salads and nourishing soups.
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Cooking Demo – Warm Salads & Hearty Soups
VirtualJoin us for a cozy cooking demo that celebrates the comfort of warm salads and nourishing soups.