Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
5 classes found.
Classes
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In-Person: Functional Movement (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaPROGRAM IS FULL. Learn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints as well as prevent injury. This exercise class […]
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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In-Person: Nutrition Tips to Manage Energy & Appetite Changes During Treatment (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaThis workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes.