Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Registration is closed.
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Build strength, endurance, and flexibility.
Registration is closed.
This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes.
Registration is closed.
In these monthly workshops, we will explore how creativity can revive and inspire us.
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Adapted for beginner’s, this class serves as an introduction to strength training.
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Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Registration is closed.