Nutrition Workshop: Nutrition & Cancer 101

Virtual

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
Registration is closed. 

Creating Through Cancer

Virtual

In these monthly workshops, we will explore how creativity can revive and inspire us.

Registration is closed. 

Beginner’s Strength & Stretch

Virtual

Adapted for beginner’s, this class serves as an introduction to strength training.

Registration is closed. 

Gratitude Meditation

Virtual

Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.

Registration is closed. 

Qigong for Sleep & Relaxation

Virtual

Prepare the body for rest and sleep through gentle movement and relaxation.

Registration is closed.