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Today

  • Inspired Conversations: Cultivating Gratitude

    Virtual

    ​​Join us for this meaningful workshop where we will explore, practice and discuss the power of cultivating a grateful heart. Registration is closed. 

  • Gentle Yoga

    Gentle Yoga
    Virtual

    Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed. 

  • Sexual Well-being & Cancer

    Virtual

    This educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being. Registration is closed. 

  • Cooking Class: Cooking in Colour

    Virtual

    ​Join us for this class focused on incorporating vibrant colourful foods into our meals. Registration is closed.