Pelvic Floor Education Session
VirtualJoin Jodi Ganton, Registered Physiotherapist and Pelvic Floor Specialist, for this informative session on pelvic floor health and rehabilitation.
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Hatha Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and connect with your body.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
In-Person LIFE Program Day 2 -Vancouver
Victoria British Columbia, CanadaInspireHealth’s signature 2-day LIFE Program provides patients with the essential foundations of health and well-being during cancer. This program is open to patients with all types of cancer, whether newly […]
Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.