Creating Through Cancer
This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.
5 classes found.
Classes
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Virtual
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Cooking Demo – The Versatility of Quinoa, a Nutritional Powerhouse
VirtualPacked with plant-based protein, fibre, and key minerals, quinoa is a nourishing, gluten-free seed that supports steady energy and overall wellness. Discover its versatility in this inspiring online cooking workshop.
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In-Person: Cooking Demo – The Versatility of Quinoa, a Nutritional Powerhouse (Kamloops)
Kamloops 243 Seymour Street, Kamloops, BC, CanadaPacked with plant-based protein, fibre, and key minerals, quinoa is a nourishing, gluten-free seed that supports steady energy and overall wellness. Discover its versatility in this inspiring cooking workshop.
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Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.
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Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.