Gentle Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed. 

Strength & Stretch

Virtual

Build strength, endurance, and flexibility. Registration is closed. 

Cooking Class: Pancakes Three Ways

Virtual

These recipes will provide inspiration for a savory supper with Japanese pancake, and two protein-packed simple recipes made with a blender. Registration is closed. 

Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them. Registration is closed.