Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
5 classes found.
Classes
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In-Person: Walking Group (Kelowna)
Kelowna Suite 220 – 1980 Cooper Road, Kelowna, British Columbia, CanadaJoin us for an in-person walking group in Kelowna for movement and connection with those in our community!
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Cooking Demo – Calcium Rich Summer Treats
VirtualThis class will showcase how to create refreshing, calcium-rich summer treats that are both nutritious and easy to prepare at home.
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In-Person: Cooking Demo – Calcium Rich Summer Treats (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaThis demonstration class will showcase how to create refreshing, calcium-rich summer treats that are both nutritious and easy to prepare at home.
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.