Event Series Chair Yoga

Chair Yoga

Virtual

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed.

Event Series Gentle Yoga

Gentle Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.

Lymphedema Education Session

Virtual

​​This session provides information related to lymphatic health, and the prevention and management of lymphedema. Registration is closed.

Cooking Class: Flavourful Salads

Virtual

This class will look at unique and flavourful recipes to add to your repertoire. Registration is closed.