Lymphedema Education Session

Virtual

This session provides information related to lymphatic health, and the prevention and management of lymphedema. Hosted by Jenna LaFleche, a Registered Massage Therapist in Victoria, BC.  Registration is now closed.

Cooking Class: Refreshing Summer Drinks

Virtual

Join us in discovering some refreshing and fruity hydrating beverages to make water more exciting this summer. We know that water may not always be appealing yet it is so […]

Guided Meditation

Virtual

Soothe the heart, body, mind, and spirit with this guided meditation class.

Gentle Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body.