Classes from June 8, 2022 – June 21, 2022 – Page 4 – InspireHealth

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July 2022
Orientation Session

July 14, 2022 @ 5:00 pm - 5:30 pm Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.

More Information
Guided Meditation

July 14, 2022 @ 7:00 pm - 7:45 pm

Virtual

Soothe the heart, body, mind, and spirit with this guided meditation class.
Gentle Yoga

July 15, 2022 @ 9:30 am - 10:45 am

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body.
Orientation Session

July 15, 2022 @ 11:00 am - 11:30 am

Virtual

Join us to learn more about our programs and services and how you can access them. This session is open to people with a diagnosis of cancer and their support […]
Strength & Cardio

July 18, 2022 @ 9:30 am - 10:30 am Strength & Cardio

Virtual

Elevate the heart rate and get your body moving! This class focuses on aerobic movements while incorporating strength exercises to provide a full body conditioning workout. Modifiable for all levels. […]