Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Cooking Class: Microgreens
VirtualCome and learn some power salads full of nutrients which are hearty and satisfying that leaves you feeling energized and fueled for the day ahead.
In-Person Cooking Class: Microgreens
VirtualCome and learn some power salads full of nutrients which are hearty and satisfying that leaves you feeling energized and fueled for the day ahead.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.