LIFE Program – Day 1 (Vancouver)
Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
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Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Join us to learn more about our programs and services and how you can access them.
Explore the connection between breath and movement while taking the time to relax and connect with your body.
Luk Tung Kuen is a collection of movements originating from tai chi, qi gong, and martial arts. All movements are gentle and low- impact and are intended to promote strength and circulation.