In this workshop, we will explore and normalize the emotional and physiological experiences of grief; and together, explore tools and art-making as a way of navigating the grieving process.
Registration is closed.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.
Build strength, endurance, and flexibility.
Registration is closed.
This session provides information related to lymphatic health, and the prevention and management of lymphedema.
Registration is closed.
Spring is almost here and so are some of the beautiful produce available in BC. Registration is closed.
