Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness.
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Hatha Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and connect with your body.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
In-Person Nutrition Workshop: Cancer Protective Nutrition
Join us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.