Cooking Demo – Protein Rich Breakfast
We’ll cook up some sweet and savory options that focus on fibre, exploring plant-based proteins, and incorporating nutrient-packed ingredients that will help you feel satisfied all morning.
5 classes found.
Classes
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Virtual
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In-Person: Cooking Demo – Protein Rich Breakfast (Victoria)
Victoria #212 -2187 Oak Bay Ave, Victoria, British Columbia, CanadaWe’ll cook up some sweet and savory options that focus on fibre, exploring plant-based proteins, and incorporating nutrient-packed ingredients that will help you feel satisfied all morning.
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Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.
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Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
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Qigong for Sleep & Relaxation
VirtualPrepare the body for rest and sleep through gentle movement and relaxation.