Lymphedema Education Session
VirtualThis session provides information related to lymphatic health, and the prevention and management of lymphedema.
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This session provides information related to lymphatic health, and the prevention and management of lymphedema.
Registration is closed.
This class is all about how to use the Instant Pot.
Registration is closed.
Join us to learn more about our programs and services and how you can access them.
Registration is closed.
Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques.
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Explore the connection between breath and movement while taking the time to relax and gently stretch the body.
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Join us to learn more about our programs and services and how you can access them.
Registration is closed.
Elevate the heart rate and get your body moving!
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Increase connection through breath and mindfulness.
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Progress the body and mind to a place of relaxation, rest, and gentle opening.
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Join us to learn more about our programs and services and how you can access them.
Registration is closed.
Join Jodi Ganton, Registered Physiotherapist and Pelvic Floor Specialist, for this informative session on pelvic floor health and rehabilitation.
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Build strength, endurance, and flexibility.
Registration is closed.